Strengthening Your Pelvic Floor

After two c-sections with my older two sons I had a lot of pelvic floor problems, and I made no secret of it. In fact a lot of women who have cesarean sections go through a great deal of female related pain in the months, and years postpartum.

When Intimina contacted me to write a post about their new Laselle kegel exercisers I jumped on the chance because of my own personal experience with the pain and issues I had.